Type 2 Diabetes
Healthy Eating and Exercise
Positive lifestyle changes can greatly improve the quality of life for a person with Type 2 diabetes. Incorporating physical activity into daily life is extremely beneficial for the health of anyone, particularly those with type 2 diabetes. Making exercise fun, like dancing with the kids, is one way to make it a lifestyle change for life. In this 'Speaking From Experience' video clip, participants discuss their approaches to healthy eating and exercise.
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Before Diabetes
Clip 1 of 8: Type 2 Diabetes
Play 2:25 min 2.5 MB
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Diagnosis
Clip 2 of 8: Type 2 Diabetes
Members Only 5:30 min 5.2 MB
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Self Management
Clip 3 of 8: Type 2 Diabetes
Members Only 5:02 min 5.0 MB
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Healthy Eating and Exercise
Clip 4 of 8: Type 2 Diabetes
Members Only 7:54 min 8.3 MB
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Insulin & Medication
Clip 5 of 8: Type 2 Diabetes
Members Only 6:09 min 5.9 MB
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Family & Friends
Clip 6 of 8: Type 2 Diabetes
Members Only 5:30 min 5.5 MB
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Support
Clip 7 of 8: Type 2 Diabetes
Play 2:20 min 2.5 MB
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Closing Thoughts
Clip 8 of 8: Type 2 Diabetes
Members Only 3:53 mins 3.8 MB
